Inflow Physiotherapy conducts individual or 2 person clinical exercise sessions. Our Physiotherapist will instruct you through a 45 minute individualised session using equipment pilates techniques to meet your needs.
Clinical exercise (pilates) is specific strengthening and movement and is regularly used in the treatment of acute and chronic conditions such as back pain, shoulder/neck pain and nerve pain.
Sessions are individualised and use spring loaded equipment including a clinical pilates reformer, pilates wall unit and wundachair.
No previous experience is necessary, we will guide you from the beginning and no all sessions are supervised to ensure good outcomes. Prescription of clinical exercises highly tailored and specific individual needs and ability. Sessions run for either 30 min or 45 mins.
Contact us today for an appointment or to discuss your individual needs.